Shred415 University Ridge features a wide range of amenities including towel service, lockers, and bathrooms that are fully stocked with toiletries. It's time to make a change. High 79F. You may not participate if you are under the influence of alcohol. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! If you are concerned about sweat marks, black is most forgiving! Knight Performance Factory is a Greenville-based gym providing private training, sports performance training, group training, and rehab training to its clients. Copyright 2023 Body By Bungee - All Rights Reserved. Learn More SLING Bungee Cords Located in Greenville, Reaction Fitness Collective aims to promote healthy lifestyles through community-driven fitness programs. Exclusive merchandise is also available. Kangoo Power is an explosive, highly motivating program specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance . We are creating a community of people who want to build eachother up, not tear eachother down. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. . It offers 45-minute group classes, one-on-one personal coaching, and hands-on semi-private training sessions. CEO Shannon Cannon, an IKF Light Middleweight Kickboxing World Champion, developed a 30-minute workout divided into nine stations that involve strength-building exercises, kickbox fitness, and core training. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. We are together, and we are the community. Your reward for joining the coolest gym in town! A: There are a few restrictions for your safety. Fly High Bungee Fitness takes working out to new heights, The Berkeley Independent - Moncks Corner, SC. Knight Performance Factory has helped more than 40 injured athletes return to competition. We know the ropes and are happy to guide you through this process and help ensure the success of your studio. 9Round is an individually-owned and operated fitness center that has been providing kickboxing fitness programs to clients in Greenville since 2008. Southern Gold Sweepstakes Internet Business Center, Motorcycles & Motor Scooters-Repairing & Service. Skip navigation. Pets are also not permitted. Saturday 8am - Noon . 3D fitness is the best place to get in and or stay in shape. A: We recommend wearing leggings or bike shorts, a high impact sports-bra, and a fitted shirt/tank top with non-slip tennis shoes. Who want to support one another instead of criticize. We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives. 1332 S Pleasantburg Dr, Greenville, SC 29605 +1 864.274.9398 +1 864.274.9398. Fly High Bungee Fitness includes sixteen harnesses for participants to wear during each class. A: No, we do not have childcare available and children are not permitted to stay and observe a class. Core24 customizes them to help improve clients' workout experience. A light stomach means no food or light solids like toast, fruit, or a bar. #NOBITCHESINBUNGEES. Winds W at 5 to 10 mph.. Clear skies. It has four main fitness programs categorized according to their focus, called Prime, Power, Perform, and Peak. Plan on arriving 15 minutes early! Whether it's cycling, TRX, Zumba, yoga, barre, etc we'll help you find the class that you're interested in in Greenville. Getting to the gym isnt always easy. We know serious fitness is hard, but that doesnt mean it cant be an edge-of-your-seat, cant-get-enough, look-forward-to-your-workouts party. Traditional workouts were no longer an option for her. Michael G. 18 4/10/2022 It is a well equiped gym. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! Its team of coaches can help individuals who are preparing to participate in a bodybuilding or sports competition. One Class $26. YOU! What we recommend is longer shorts or pants and a shirt that covers the midsection, so that the harness doesnt rub your skin. Bungee in Downtown Greenville, SC. Were here to change the game in this industry, nationwide! The small class sizes give us the ability to customize class to the abilities of the clients in class that day. We are a group fitness facility offering a range of low impact, high cardio exercise options including bungee fitness. Refer a Friend & Enter to Win Greenville | Augusta Road free barre class Class Formats New to Barre Studios Events On Demand Franchise Sign In Follow Pure Barre Greenville | Augusta Road This is a community where you can feel empowered and know that you will be supported and challenged at all fitness levels! The facility more than accommodates your every need when it comes to working out: a plethora of bench presses, squat racks, dumbbells, machines, cardio equipment and more. It's meant to build your strength, core stability, and flexibility while you jump and . While bungee fitness reduces impact by up to 70 percent, we still offer high energy. In addition, 9Round members can join a nutrition program that seeks to educate clients on how to control carbohydrates, fat, and protein intake properly. Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! By accepting our use of cookies, your data will be aggregated with all other user data. And that is exactly what we want people to know about us anytime they see the name "Electric City Fitness Co.". These sessions are offered certain days and times and can accommodate up to 16 people, that fall in line with our restrictions. Our bungee fitness equipment is also available to buy. She said she also got bored going to the gym and using the same exercise equipment. We schedule bungee parties up to ten people. Our small group training is a strength and conditioning program that is designed to provide a functional full-body workout! Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Fit Columbia is an award winning studio offering a balanced approach to sustainable fitness & life enhancement through strength & mobility training, childlike play, and yoga. It combines resistance training with a cardiovascular workout while using your body weight to push against the bungee cord. The BEAUTY ANGEL RVT 30 combines BEAUTY LIGHT, platform-based total body vibration to create the ultimate beauty enhancing and muscle toning environment. Max 16 people. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, cuts the ribbon alongside Mayor Will Haynie and Councilmember John Iacofano, along with Mount Pleasant Chamber of Commerce Members Rebecca Imholz, Brian Sherman, and Bill Harrington. Greenville (East Washington), SC: 100 E Washington St (864) 242-9222: Open: Greer, SC: 955 W. Wade Hampton Blvd. Its meant to build your strength, core stability, and flexibility while you jump and float around the room. Elevate wants every person to feel comfortable and included when they walk through the doors! Shiny stuff. This is our #nomoremeangirls movement. #1A (864) 879-7972: Open: Indian Land . Since 1975, Sportsclub Fitness & Wellness has been the choice for those who want something more than just a gym. You have permission to edit this article. 1825 Laurel St, Columbia, SC 29201 . Ride to Crunch. From Business: This isnt your average outing or everyday experienceBreakout is for those who would rather solve mysteries than watch someone else have all the fun. The health and fitness facility is furnished with various fitness equipment and technology, locker rooms, and saunas. The gym's equipment comes from brands like Rogue, Hammer Strength, LifeFitness, and Elitefts. Want to fly high with a group of your closest friends/family? Our mission is to "fly" you into a whole new approach to achieving better health by taking your fitness to the next level with Bungee Fitness. Our mission at our studio is to make an impact one day at a time, starting in the fitness industry. Explore the Wall Tramp, High End Airtrack, Ninja Course, Stunt Fall, Trapeze, and Aerial. No bad vibes in bungee class! We offer premium service, a private personal training gym and a top-quality Coach reputed for her experience and education. Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms. 4Balance Fitness is a gym that offers personalized fitness coaching in Greenville. Our proprietary functional training space featuring advanced, high-intensity classes. Fit Columbia is also a teaching studio hosting hundreds of interns and apprentices interested in a future in the fitness industry. Dont worry, well show you how. If you are one of our awesome Sarasota area locals or here on vacation, youll have a BLAST in bungee class! General Manager. 2023 Expertise.com. The gym houses trainers that have been with the facility for over 40 combined years. If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips Online 1:1 Coaching is for you! ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best, This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. And most of all, we want to always be sure that no matter who walks into our studio, they will feel welcomed, they will feel accepted and they will never feel judged. Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. Pleasant, SC 29464. 13-17 year olds must have parent present to sign waiver. Private classes are also available for events such as team outings and birthday parties. With, I am looking forward to experiencing more fun times there, From Business: Our store is now open for games and dine-in! Starting in January, the studio will offer monthly memberships along with the current class packs. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. Mt. Get in the saddle, gear up and channel your inner cyclist. Is there anyone who shouldnt take FLY Bungee class? An amazing full-body, cardio workout that will exercise you from head to toe! Additionally, the Upstate Performance Project's Total Body Fitness program is a group class made to address all aspects of a healthy lifestyle. Mandatory first class is . Bungee training makes it possible. Pure Barre Greenville | Augusta Road | Try a Free Barre Class Got it Barre is Better Together! Work out any way you want Crunch is fit for all. Participants typically burn up to 400 calories in a level-one class. Greer, SC 29650 phone. We want you to have fun, but it will be a workout! Go for a quick dip or lap it up in luxury in the crystal waters of our workout pool. Remove the guesswork & reach your goals! Clients can also join classes and view their schedules through the company's MADabolic app. It is the first fitness studio in Mount Pleasant to focus on bungee workouts. Order the 2023 Official Visitor's Guide to Greenville, SC for your trip inspiration! We feel that the Women Support Women movement has slowly vanished over the years, and we are here to bring it back! Business Description. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. Crush Fitness also specializes in personal training services. As time passes by, it seems that we are living in a non-accepting and judgement filled society. You will learn how to trust the bungee and be comfortable in your harness while learning simple skills and incorporating them into a dance-based cardio routine! FLY Bungee is not recommended for people with certain medical conditions: Pregnancy, recent surgery, abdominal pain, neck pain, and anyone being treated for whiplash. Personal Training. Its safer than it looks and it introduces the whee factor into your life. Athletes are trained in strength and conditioning programs, individually or with a group. Likewise available is a fully supervised Kids Club with a treehouse, flex flooring, and playground to accommodate kids of members. It is owned by Phil Johnson, a personal trainer with over two decades of experience in the business. Of course, flying is also a favorite activity. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating. SLING Bungee HARNESS Only available through Sling Bungee Fitness. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. From cardio to strength classes, you have the option to change up your routine and reach your fitness goals with your community. The best way to forget youre exercising is by having fun, and bungee training is the workout that delivers as much fun as it does exercise. Now open in Mt. All Locations. The best gym in Greenville, SC hands down. We take fitness to the next level. Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and it burns a ton of calories in just 30 minutes. Level two introduces mixed dance routines that are further explored in levels three and four. No strength, flexibility, coordination, or fitness experience are required to start taking classes. This club has something special to help you feel refreshed after your gym-sesh. All trainers have also spent years in the fitness industry before joining Crush Fitness. You will work closely with your Coach to create a healthy and sustainable lifestyle through, Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! The level one classes teach participants basic techniques and terminology. This company strives to deliver a balanced fitness program that evolves with the clients as they continue to meet their goals. You will work closely with your Coach to create a healthy and sustainable lifestyle through nutrition. Our classes are designed to be welcoming to beginners and regular exercisers. Class is 45 minutes per session and is limited to 6 spots per session with each student having their own hip harness. 1332 S Pleasantburg Dr, Greenville, SC 29605, Mon - Fri: 8:00am - 1:00pm, 3:00pm - 8:00pm. Empowered people, empower each other! This class requires a harness that goes around the waist and the thighs. Participants sit back in a squat and dive forward into a plank, then bounce back up into a squat. Cancer Survivors Park. We have a very strict weight requirement of 90-250 lbs. You may not participate if you are pregnant. elysium aerial fitness. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. You don't have to have a business degree or years of personal training on your resume to be successful at this. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. 7 Best Homeowners Insurance Companies of 2023. During class you will be wearing a harness, this does put pressure on the abdomen. Each client will need to complete a waiver and health questionnaire. We are a TRX training and rehab studio that uses our own name brand bungee fitness products. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Rebounder Class - Drop In $20. Find A Gym; Training; Blog; Why Join; Own A Gym; Try Us For Free. PHphysique. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. It has three separate rooms: the main GX room, mind and body studio, and the indoor cycling room for group Zumba, Spin, boot camp, yoga, and Mossa sessions. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, is an example of someone who has benefitted from the low impact workout that the bungee cords provide. MADabolic Greenville is a fitness gym serving clients in the metro. If you have questions about your specific abilities or limitations, contact us. Winds NNE at 5 to 10 mph. GRAB OUR LOVE AT FIRST FLIGHT 2 WEEKS OF UNLIMITED CLASSES! Core24 is fully equipped with pro-style dumbells, squat racks, deadlift platforms, plate-loaded circuits. All other marks contained herein are the property of their respective owners. It really is that much fun! Every first time participant will start with Bungee Level 1. It offers workout classes that focus on strength training and cardio drills. Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. In order to abide by our insurance policy we are not allowed to let you bring your own alcohol. In line with its mission, Reaction Fitness Collective started a scholarship fund to help marginalized members of the community access fitness programs at the facility. Open 24/7, Catalyst Gym also offers membership plans and a variety of merchandise products like t-shirts, tank tops, and hoodies. They work with teams of athletes and personal training clients offering total body fitness classes, sports performance, and recovery and nutrition. Our studio is a no-shoe studio except for Bungee! To learn more about our Bungee Fitness classes, click here! Dont worry, you dont need to have any exercise experience to take FLY class. Groups can schedule a private class for a bachelorette party, employee team building or friend group activity. YP, the YP logo and all other YP marks contained herein are trademarks of YP LLC and/or YP affiliated companies. In our 35-minute . No strength, flexibility, coordination, or fitness experience are required to start taking classes. A very fit athlete can be challenged and get the best cardio of their life. She began following the bungee workout trend in Europe and once she tried it for herself, she knew the low-impact workout was a good fit for her. Leap, jump and soar through the air at Mount Pleasants bungee workout studio. Anywhere, anytime, and on any device. Fly classes use a harness (that goes around the waist hip and thigh areas) to attach to the bungee. To book, download the MindBody app and search Fly High Bungee Fitness. This website uses cookies and third party services. Default; Distance; Rating; Name (A - Z) Sponsored Links. Live well. Allison is a certified instructor in aerial sling (hammock) focused on aerial fitness and dance. Gym Home; Member Experience; . We offer a Studio Starter Kit which is a 2 day training course with us in Charleston, SC where you are provided all you . Relax after your workout with HydroMassage, tanning, saunas, steam rooms, and more. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. Keep an eye on social media for upcoming pop-up classes and specialty yoga classes! There is no judgement and we extend a warm welcome to all participants. 2227 Augusta St, Greenville, SC 29605 PJ Gray, a trainer at the facility, has been in the fitness industry for over nine years. Frequent Flyer Gold Status $189. A: Because there are a limited number of bungee stations available, we suggest clients to pre-book online. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Bungee cords are suspended from the ceiling in a studio while harnesses are tied around the waist. Unlimited Bungee Classes - Autopay 1 Year contract, Unlimited Bungee Classes - Autopay 3 month contract (auto renews after 3 months). The bungee cords provide extra resistance for specific exercises, like squats and lunges, while reducing the impact on joints. It provides beginner, intermediate, and advanced functional training programs that focus on building core strength and stability, which can help reduce the risk of injury. We always want you to wear clothes that you are comfortable in. 625 Johnnie Dodds Blvd. The gym houses trainers that have been with the facility for over 40 combined years. Book your private group for your next party, bachelorette party, Girls Night Out or team building event! Call us: (704) 966-2829. Catalyst Gym is a health and fitness center that extends its services to residents in the Greenville metro and the surrounding areas. McKelvey said a favorite exercise skill among participants are burpees in a harness, because theyre different than regular burpees. Sort:Default. The studio provides a Treadmill, Cycle, Rower & Functional lifting station. NEW TO FLY HIGH BUNGEE FITNESS? Elevate Bungee Fitness is Northwest Arkansas first bungee fitness gym. Be well. Treat your muscles to an ahhh-mazing full body massage. Elite Fitness is committed to helping clients in Greenville reach their fitness goals with personalized attention. Greenville is the perfect mix of an up and coming growing city, but with the vibe of a tight-knit community, especially in the fitness scene. Our fitness classes have some of the best instructors that have spent years teaching thousands of people to help them reach their fitness goals. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. We use cookies to analyze website traffic and optimize your website experience. You can make it as difficult or as easy as you want. 60-300lbs for Bounce classes. In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. If you would like to have over 8 people an additional $22 per person is charged. 400 East McBee Ave., Suite 105 Greenville, SC 29601 (864) 887-4014 SCHEDULE CONTACT Membership Options - Greenville 5 DAYS FOR $5 $5.00 INTRO OFFER GREENVILLE RESIDENTS ONLY Buy Now UNLIMITED CLASSES $148.00 View Classes Coach Solo: Allison Davey - American Woman Share Watch on Allison Sling Solo, November 2017 Video unavailable Request a free guide Visitor Center: City Hall Building, 206 S. Main Street, Greenville, SC 29601 | 800.717.0023 Toll Free, 864.233.0461 (All fitness levels, All ages, All physical abilities). Members receive 70% off subscription price. You are always welcome to walk in to see if we have any spots available but please make sure you arrive 15 minutes before class starts. Here we keep open minds. In addition, it has Eighty Twenty cafe where a smoothie for your post-workout meal can be pre-ordered. Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the world! The studio opened its doors in September and is located on Johnnie Dodds Boulevard near Aldi. This high-intense workout has people using the cords to perform lunges, squats, and maneuvers they would normally never be able to do without the lift and bounce. Private Party $200. Website. Max 16 people. YEARS IN BUSINESS (864) 203-2323. Pleasant, SC 29464, 625 Johnnie Dodds Blvd. Not only do we offer bungee fitness, we offer everything you need to succeed to achieve your health goals! Visit flyhighbungee.com to learn more about the studio or book a class. Get ready to leave feeling empowered and amazed at what your body can do. Get your workout glisten and then your tanning glow. Our. Come as you are! Fly High. It has other in-house amenities, such as lockers and restrooms. 90-240lbs weight requirement for all Bungee classes. They want to go back tonight. YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . Our bungee workout is weightless and free-flowing with low impact on joints and body. 111 E Calhoun Street. Pleasant, SC 29464. After lunging back on one leg, participants take a couple of steps forward, leap into the air and swing back down to the ground. We strive to create a memorable fitness experience for each guest in our community! A state-of-the-art training ground featuring fast-paced, ercely fun team-based HIIT workouts. Email us: info @phperformanceproducts.com. Fly High Bungee Fitness offers class packs starting at five classes for $110 and 10 classes for $200. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. 1. A great place to wear out the kids, but fun for adults too. Tons of stuff. Home; About Us; Motorsports Electrical Services; Get your a$$ to class and get pumped with four walls of group fitness fun! Each of our instructors have been certified and are well prepared to help you excel no matter where your are starting. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. Now offering group classes weekly for all levels! 866-944-3350 bluegrassrides223@gmail.com. JumpFit Indy is a company that teaches fun cardio workouts led by Group Fitness Instructors and licensed Kangoo Jumps Instructors Michelle Davis and Vanessa Moore. Burn calories and increase your overall strength while FLYING! Private lessons are also available. This is a called many things , Bungy Trampoline , Bungee Trampoline, Mobile Euro Bungee, Euro Bungy, or Mobile Bungy.