bungee fitness charlotte nc bungee fitness charlotte nc

Dancing is, by and large, a social activity. Acceptance. 310 likes. Hey guys! CONTACT US: Call 704-KARTING or visit us online www.TheSpeedpark.com COVID-19 INFORMATION At The Speedpark Concord Mills, safety, health and wellness of our guests and employees is always the #1 priority. Bungee is a fast paced assisted exercise Gravette native Kayleigh Cooper started a bungee fitness studio in Fayetteville after watching TikTok videos of the low-impact workout in late summer 2020. Elevate Bungee Fitness opened May 31 in Fiesta Square. The drive was relatively easy but locating the business studio was not. Respect. Call us in North Carolina to ask about our group training, personal training, physical rehab programs and events. Sign up with your email address to receive promotions, events, and updates. while wearing a climbing harness attached to a bungee cord. Between resting up from work and battling a 5 day cold for Christmas, I just didnt have the energy to take her. I will update you next month on how it went, and set new intentions for the coming month as well. attached to a bungee cord, gives you endless possibilities for exercise. Become a Bungee Instructor or Open You Own Bungee Studio, If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique. Highlighted. WARNING: You do have to workout bare foot so prepare yourself if youre a germophobe. We Reinvented Fitness Clubs For You - Multiple Studios for the Price of One We Combined Bootcamp, Yoga, and Barre Boutique Studios & Open Gym Into One Gone are the days of having to choose between different workouts because it would cost you a month's rent to take them all at different studios! We have harnesses fitting a 25" to 48" waist. At PHphysique, we want to thank you for your support and interest. Yeah that row of businesses didnt have good lighting and none of the signs were lit. Copyright 2023 | Northern Wellness & Fitness Center. . We gladly welcome anyone new to yoga, bungee or kettlebells, or anyone who simply wants an overall wellbeing experience. Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information View Details Wellnessliving.com Fitness View More Beginner Aerial Classes in Charlotte, NC Charlotte, NC One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. What is Bungee Fitness? Get in touch with our staff in North Carolina to learn more about our bungee fitness products. Enjoy, Stay Fit & Stay Healthy! Unlike the silks only class, beginners are welcome to this class. Bungee Body Fitness provides best Fitness services in Charlotte, NC. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp Check out our Event Calendar to view the class schedule and events happening at the facility. Since it was my first class I didnt feel comfortable setting up my own camera thats really only something I do for aerial, but I love being able to grab moments on camera for you guys to see. Are you looking for bungee fitness near Illinois? Since Its the winter time it gets dark early and by the time it was 6:00pm it was pitch black unless you had the help of street lights. Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. 2241 W. Hanford Rd. No pull up required! Bungee is a fast paced assisted exercise Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Experience the weightlessness and support of the Yoga Hammock while sound and vibration resonate around your whole body. Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. Circus arts are a creative outet as well as an all encompassing fitness regimen. From 7 p.m to 10 pm! This is joint friendly cardio. Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. All rights reserved. Featuring brands such as Life Fitness, Hammer Strength, and Strencor to work out your way, any time. We practiced doing squats, turning, running and etc. In this uniqueclass you will jump, play, and walk on walls withthe power of the bungee. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. You will gain loads of strength and flexibility throughout your aerial journey with us in our adult fitness classes. We are now requiring students to register 24 hours in advance to ensure we have the proper student to instructor ratio. Bungee is a fast-paced assisted exercise while wearing a harness that is Located in Raleigh, NC, learn more & signup today. Situated in the heart of Alamance County at Envision Wellness, we offer a variety of smaller-sized classes to achieve and maintain optimal health. Learn More SLING Bungee Cords Join us on 3/18 9AM for an Aerial Yoga & Harmonic Sound Experience with Sound Alchemist Carli Webb. This class is an amazing full-body, cardio workout that will exercise you from head to toe! Its quite literally the first of its kind, and we know people will love the value, convenience, and friendly vibe we promote. The first thing they did was give me a waist harness that I put on it was basically like wearing an uncomfortable diaper. Rather than switching between several apparatuslike the other classes, this one is meant to only focus on the Silks. As always, happy seeking! All rights reserved More descriptions to come! For more details, contact us at. Experience the weightlessness and support of the Yoga Hammock while sound and vibration, Kids' Camps & Workshops, Bungee, Aerial & Acro. AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) As Ive gotten a little older, Ive recognized (for myself) the importance of varying training styles, both for completeness of the fitness picture and also just to keep it fresh and interesting! Creating resistance makes you work your core and adding . Utilization of a bungee cord gives you endless possibilities, for exercise. credit for their kids. In addition, I really appreciate the owner taking a video of the class and then airdropping it to us at the end. PHphysique Bungee Fitness Gym located in Cornelius, NC (outside of Charlotte). We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. And then there you have it guys! Utilization of a bungee cord gives you endless possibilities for exercise. CHARLOTTE INSPIRED ADVENTURE, HEALTH, + WELLNESS LIFESTYLE BLOG BY: As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! First, book our short 15-minute discovery call to chat about goals, pricing, and more. Ourattention to service and quality has made us an industry leader. I ended up calling the studio so that they could better direct me. 3 Steps to Start Up. Start with Foundation, an aerial fitness class friendly to all levels. Creating resistance makes you work your core. Flow is an aerial yoga class for recovery. Ask our team in North Carolina how we can help you set up your own bungee studio or become a qualified bungee instructor. Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. Barre as a workout style has a very devoted base of followers, and once you try it, youll see why! Im proud of that because its progress on my end. BRING YOUR CHILD WITH YOU TO CLASS for $8, ~Conditioning Interval Training with Kettlebells, Yoga Swings & Bungees, ~Make any class a Mom/Dad & Me with the$8 add on plan. Im not trying to be a book blogger who has these long elaborate reviews but I do want to share my short thoughts with you all or at least give you access to the platform that I use for my reviews. Home Bungee Fitness Videos Privacy Policy Contact Us (c) Bungee QC - Fitness Gym Illinois, US 2023 Well, I was originally looking for a Yoga class to attend. Good instruction costs money, to be sure, but $150-$200 per month for a group class in a small studio with no flexibility in the workouts just seemed like an area of opportunity to change the status quo. Contact Us Creating resistance makes you work your core and adding cardio Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! We als. According to CDC, each American adult should do 150 minutes of moderate-intensity physical activity and 2 days of muscle strengthening activity. Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension. Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension. Bakery, Fitness For A Particular Purpose Warranty, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. For additional info on our bungee fitness studio, as well as the bungee training and equipment we sell, speak with our team in North Carolina. Also, I have a fear of going places alone like trails by myself trying to get over that bit. However, having the right bungee fitness equipment is very important as well. Only available through Sling Bungee Fitness. Introducing Bungee Fitness, one of the top studios offering instructor training. Deep stretch, vinyasa, there are endless varieties of yoga, due to its worldwide interest and timeless influence! Powered by EnglishFranaisPrivacy PolicyTerms & Conditions Try out a new group fitness class or location just because I like one studio doesnt mean I have to stop there and never try a different yoga or kickboxing studio or even just to try a different instructor. You can split your private lesson with up to 2 friends. Suite 202 Burlington, NC ZenFitFamily@gmail.com 336-516-1306 CONTACT US ~Fun Bungee & Aerial Yoga Classes for Adults & Children Sign Up Bungee Fitness Training Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. Why not? Honestly I just wanted something that was close to my house that I could do after work; with a time slot that didnt make me anxious about whether or not Id make it. Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. You can also add cardio and dance for optimum results. Having been involved in fitness for nearly 20 years now, and having lots of friends and acquaintances in that world, I was amazed at how expensive it had gotten. ZenFit supports and fosters creativity, playfulness, and mindfulness, while building a stronger sense of self and oneness with all. For more details, contact us at info@phphysique.com. Barre/Yoga/Ignite+/HIIT classes/Weight Room ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. This class is for all fitness and skill levels. The bungee's. If you want to know more about our PHphysique, training and equipment we offer? while wearing a climbing harness attached to a bungee cord. We are truly honored to journey TOGETHER. With that in mind PHphysique was the first studio in NC to offer bungee dance. It's super fun to bounce and fly. Chapel Hill-Carrboro school bus routes cancelled Monday due to COVID outbreak Contact us to purchase bungee fitness equipment for low-impact training. When we were piecing together out choreography I could feel my heart rate pick up because of the constant movement. How are you finding happiness in the ordinary? Gone are the days of having to choose between different workouts because it would cost you a months rent to take them all at different studios! We are extremely excited to see peoples reaction to Hive. Utilization of a bungee cord gives you endless possibilities, for exercise. or Wed. Class. and dance for optimum results. Local Charlotte residents can get, Its time to level up your self love!! Fridays We Host Private Bungee Parties The downside of this class is that it generally has a very high student to instructor ratio, so it is not able to be as personalized as our night classes. ~Kids'/Teens' Workshops, Camps & Parents' Night Out- Aerial Yoga, Acro, Bungee Fitness, Yoga, Games, Kickboxing & more! Best VALUE and COMMUNITY in the Queen City! A family fun go karting, outdoor facility near Charlotte, NC at Concord Mills Mall. If you have any questions in the meantime please feel free to contact us below! A fun full-body workout!! Utilization of a bungee cord gives you endless possibilities for exercise. Fast forward to the day of my scheduled class. Core is a 30-minute ab blast. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Use tab to navigate through the menu items. There is no better workout than learning to fly! Then I was centered on a dot thats marked on the floor for each person and my harness was hooked up to the bungee cord, which was attached to the ceiling. If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique. A Step to Gold would like to guide you to achieve the results you desire and help you look and feel younger than you ever thought possible through Bungee Swing Fitness. Try our Bugee Swing class today. Eventually we got into our first set of movements by getting comfortable with running and jumping at the end it sort of felt like flying. Glide or fall through the air on our adrenaline pumping zip line and bungee jumping experiences! You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. You can reserve the entire studio for your group for easy-to-follow bungee fitness fun and aerial yoga swing. Its a great way to start a very rewarding career, where youll be helping your clients achieve a great deal both physically and mentally. In the class it was myself and two other women, who came across as friends whod booked it together. Use our website to get detailed information. PHphysique is dedicated to helping people across the USA acheive their physical fitness and rehab goals. Based on Science and featuring everything from endurance-oriented metabolic-conditioning workouts to full-on HIIT workouts with plenty of weight training and resistance added for lean muscle gains, its far more than a run-of-the-mill bootcamp and hard to fully encapsulate in a word. We offer personal training, group fitness, and custom exercise programs just for you. Look no further, bungee is your new obsession. Hours of Operation. Its a great rewarding career. By the end of the class we had a full on routine hashed out and the fitness instructor just called out the next move and we complied on 12.3!!!! As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Feel free to share your journey by engaging with the blog on social media or using the hashtag. To aide PHphysique Studios throughout the country delivering the most effective bungee programs, with our Mid West partner Innovativefitcle Middleburg Heights, Ohio. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Bungee Swing Workout Class in Raleigh, NC | A Step to Gold International Ballroom Ready to get in better shape but need a low impact workout? By the end of the class we had a full on routine hashed out and the fitness instructor just called out the next move and we complied on 12.3!!!! Everyone, meet @ashleylm, FREE WORKOUT ALERT The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! own studio. Copyright 2018-2020 Beyond Your Window. Time to bounce! Suite 202 Burlington, NC, ~Fun Bungee & Aerial Yoga Classes for Adults & Children, Sign Up for Bungee Fit Mon. All Rights Reserved. For more details, contact us at Weve also included a functional area with bumper plates, kettlebells, and some other extras for those who enjoy Olympic lifting and functional workouts! Bungee is a fast paced assisted exercise while wearing a climbing harness attached to a bungee cord. This class is for all fitness and skill levels. We are passionate about giving people who don't love working out, struggle with high impact workouts, or have health issues (like knee problems or certain auto immune diseases) a fun alternative to traditional workouts. Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information about our Fitness services in Charlotte, NC! So, Josiah and I began talking about it, and Hive Fitness was born! The idea is to get you to try all areas of circus so that you are able to find something you really enjoy. It's a great compliment for your lower body since our other apparatuses are upper body. In this type of class, you get a well rounded and circus experience where we do 2 to 3 stations on various equipment. So whenever I wanted to jump on social media, which I did, I would remind myself that I have access to several ebooks on my phone And then switch over to read. Creating resistance makes you work your core and adding cardio Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. Beginner Bungee. PHphysique established in 2016 offering the latest in functional training equipment and programs. Enjoy, Stay Fit & Stay Healthy! Its best that I try evening it out at 3 times a week on full weeks and twice a week on shorter weeks. Each time we learned a new technique we added on to our choreography. possibility. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Use tab to navigate through the menu items. info@PHphysique.com today. BREAKING: Crews battle two-alarm fire at south Charlotte apartment complex Wind Advisory is in effect Girl falls from bungee trampoline at mall The bungee cord broke while she was in the air, propelling her to the side of the trampoline and she hit the floor. you. Our particular flavor of barre incorporates an element of cardio tempo, meaning you can accomplish your resistance training AND your fat-burning workout all in one! View our gallery.